If one of your resolutions is working out, then you know that a key part of exercise is your warm up. Warming up is important because it primes your body for vigorous activity so that you don’t hurt yourself; it readies your respiratory, cardiovascular, nervous, musculoskeletal and nervous systems to adapt with ease to the physical exertion ahead. My Protective Styles line does the exact same favor for your hair by priming it to withstand the wear and tear of styling.
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