Taliah Waajid Brands Blog

5 Key Tips to Keep Your Hair Rockin' While You Work Out

Posted by NI4TW on Jan 5, 2018 3:25:33 PM

The first week of 2018 is over and I’m sure you’ve been hitting the gym like clockwork to work on that New Year’s resolution of healthier eating and exercise…or something like that. I'm definitely guilty of hot starts and cold finishes, so just remember to pace yourself and take your time. Focus more on a healthy lifestyle change instead of that diet or gym routine because you may fall off, and that’s okay. I totally understand how adapting to a new fitness routine can have its challenges but I’m here to tell you that your hair doesn’t have to be one of them. Don’t avoid being your best self just because you’re afraid your ‘do won’t hold up. Here are five tips to keep your hair looking right while you work on the rest.

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Topics: Natural Hair Care, Hair Care Products, Natural Hair Care Products, moisturizing natural hair, health, exercise, working out with natural hair, fitness

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